Welcome to your

Introduction to Weights Workout

Welcome to Sculpt’s 7 Week Transformation Course! This is where your Pilates X Weights journey begins.

This workout is all about introducing you to the weights, building confidence, mastering the basics and showing you how strength training mixed with Pilates can transform your body & mind.

Get ready to feel empowered, strong, and ready to take on anything!

Your workout is waiting below.