UPCOMING EVENTS
UPCOMING EVENTS
THE CONFIDENCE COLLECTIVE
Date: Saturday 22nd March
Time: 11 am - 2pm
Venue: Luv Yourself Space, Caxton Works, Hoy Street, London, E16 1ZA
Our unique workshop weaves together the grounding principles of self-defence with the mindful strength of Pilates, creating an experience that builds confidence from the inside out. You'll learn how physical awareness becomes emotional resilience, how standing tall changes the way you move through the world, and how
In our supportive, judgment-free space, you'll discover that true wellness isn't just about what your body can do – it's about how you feel in every moment. Whether you're setting clear boundaries, taking up space with confidence, or finding power in stillness, each element of this workshop builds upon the next to create lasting change.
Leave feeling energised, empowered, and connected to a deeper sense of self.
GLOW BY THE SEA RETREAT
Date: 3rd - 6th October - SOLD OUT
Date: 10th -13th October - 2 ROOMS LEFT
Venue: Knottinghill farmhouse, Cley-Next-The-Sea, Norfolk, NR25 7TX
This really is the ULTIMATE girls weekend!
Escape to the coast for a rejuvenating weekend designed just for you. Our Glow by the Sea Retreat is the perfect blend of relaxation, wellness, and connection, offering a truly unforgettable girls’ getaway. Start your days with refreshing morning sea swims, energising with Pilates sessions under our heated canopy, and unwind in the sauna or hot tub. Experience the invigorating benefits of cold water therapy, or indulge in a massage for the ultimate relaxation.
We will enjoy delicious food, prepared by our private chef - meals which are non-restrictive, nutritious and balanced (with a glass or two of wine if you fancy). Mindful activities will help you stay present and reconnect with yourself and the other amazing women joining this weekend.
This is more than just a retreat - it’s a revitalising escape by the sea, where every detail is designed to leave you feeling renewed.

“Everything Amy arranged for us was spot on, and everything I didn’t know I needed! The people I met were so lovely, connecting in a way that far exceeded my expectations. There were so many thoughtful details put into the planning which made it so special.”
- Time For You Retreat Guest
Upcoming Retreat
GLOW BY THE SEA
OCTOBER 2025












Previous Retreats
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Breathe & Bloom - 7th September - 10am-2pm
Location: Hurley, Berkshire
Join us for this Pilates, brunch & flower arranging Retreat! Start your morning with an invigorating Pilates session with Amy to leave you feeling energised. Followed by a healthy bunch & mimosa if you fancy! You’ll have time to relax, connect, explore the beautiful grounds before we tap into your artistic side. We will pick and arrange beautiful bouquets that you will then take home with you.
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Time For Your Retreat - 4th - 7th October
Location: East Sussex
Escape the hustle & bustle of everyday life and indulge in 3 nights dedicate entirely to you.
This retreat is designed to help you reconnect with yourself, offering a perfect mix of relaxation, self-care, and personal reflection. Enjoy peaceful surroundings, private accommodation, nourishing meals and a variety of activities that focus on your well-being.
