The Confidence Collective
Our unique workshop weaves together the grounding principles of self-defense with the mindful strength of Pilates, creating an experience that builds confidence from the inside out. You'll learn how physical awareness becomes emotional resilience, how standing tall changes the way you move through the world.
In our supportive, judgment-free space, you'll discover that true wellness isn't just about what your body can do – it's about how you feel in every moment. Whether you're setting clear boundaries, taking up space with confidence, or finding power in stillness, each element of this workshop builds upon the next to create lasting change.
Date: Saturday 22nd March
Time: 11am - 2pm
Venue: Luv yourself Space, Caxton Works, Hoy Street, London, E16 1ZA
Our unique workshop weaves together the grounding principles of self-defense with the mindful strength of Pilates, creating an experience that builds confidence from the inside out. You'll learn how physical awareness becomes emotional resilience, how standing tall changes the way you move through the world.
In our supportive, judgment-free space, you'll discover that true wellness isn't just about what your body can do – it's about how you feel in every moment. Whether you're setting clear boundaries, taking up space with confidence, or finding power in stillness, each element of this workshop builds upon the next to create lasting change.
Date: Saturday 22nd March
Time: 11am - 2pm
Venue: Luv yourself Space, Caxton Works, Hoy Street, London, E16 1ZA
Our unique workshop weaves together the grounding principles of self-defense with the mindful strength of Pilates, creating an experience that builds confidence from the inside out. You'll learn how physical awareness becomes emotional resilience, how standing tall changes the way you move through the world.
In our supportive, judgment-free space, you'll discover that true wellness isn't just about what your body can do – it's about how you feel in every moment. Whether you're setting clear boundaries, taking up space with confidence, or finding power in stillness, each element of this workshop builds upon the next to create lasting change.
Date: Saturday 22nd March
Time: 11am - 2pm
Venue: Luv yourself Space, Caxton Works, Hoy Street, London, E16 1ZA