DAILY 10 CHALLENGE STARTS MONDAY

DAILY 10 CHALLENGE STARTS MONDAY

Get stronger, boost your energy, and build consistency with just 10 minutes a day! The Daily 10 Challenge is designed for busy schedules - quick, focused Pilates sessions that deliver big results from the comfort of your own home.

For 7 days, starting on Monday, you will wake up to a brand new 10 minute workout located in the Members Area that you can do at any point throughout the day.

Perfect for all levels, this challenge is a simple way to make movement a part of your routine, no matter how hectic your day is.

all you have to do to join is become a Sculpt Member - enrolment closes on Sunday so be quick!

Pilates for Busy Women, Anytime, Anywhere.

Welcome to Sculpt Pilates - your online studio that empowers busy women to get strong at home. We embrace convenience by creating Pilates workouts that seamlessly fit into your busy life - where strength meets flexibility on your own terms.

Designed specifically for women-on-the-go, Sculpt Pilates offers you a rejuvenating escape to strength your core, tone your body and revitalise your mind amidst your busy schedule.

Unwind, refocus, and embark on a transformative journey to a stronger, more centred you.

Join the Sculpt community today by clicking below.

  • I've done a few different workouts now and just started the Challenge - really enjoying them! I cant wait to see how they make me feel over the next few months! Thank you x

    Beth - Sculpt Member

  • It's exactly what I needed to get me back into some form of routine. There's even enough room to do it in the bedroom. Thank you so much!

    Lauren - Sculpt Member

  • Just did my 3rd workout! My bum is on fire! I'm so pleased I joined - really enjoying it x

    Jane - Sculpt Member

  • I've done two of your workouts now, I love them so much.

    Laura - Sculpt Member

  • I love the huge variety of classes in the Library - I love my weekly workout plans so if I'm undecided what I want to do, I just look at the plan and let you decide for me!

    Louise - Sculpt Member

  • I had the best workout today - I did an arms and back session with the weights on my wrists. Loved the feeling of using weights again.

    Emma - Sculpt Member

  • I loved this morning's live class. Really challenged my body but that feeling of connecting my breath and my movement first thing has set me up for the day! Thank you x

    Rebecca - Sculpt Member

  • I started the challenge a week but late but wanted to say I'm LOVING IT! The addition of weights is challenging in the best way, feeling stronger already.

    Laura - Sculpt Member

14 Day Pilates Challenge that boosts energy, strength & confidence ready for summer.

Launching on 17th June - Free for all Sculpt Members to join.

Spicy Summer Sculpt Challenge

LIVE CLASS TIMETABLE

  • MONDAYS - 7AM - 30 MINS

    WEIGHTS X PILATES

    Combining the core strengthening, alignment & form of Pilates with the resistance and power of 5kg weights.

    BOOK HERE

  • TUESDAYS - 7AM - 30 MINS

    BOOTY BURN WITH RESISTANCE BAND.

    Using that deep Pilates burn to tone & strengthen the glutes, creating that lovely peachy shape.

    BOOK HERE

  • WEDNESDAYS - 7AM - 30 MINS

    STRETCH & SCULPT

    Strengthening & lengthening the body’s largest muscles groups. Leaving you eased of any tension.

    BOOK HERE

  • FRIDAYS - 7AM - 30 MINS

    SEXY SCULPT

    A Pilates workout of two halves. Working on glutes and abs for ultimate toning and strengthening.

    BOOK HERE

  • SATURDAYS - 8AM - 30 MINS

    CORE STRENGTH

    Focus on strength and conditioning the body so that we build and maintain and strong body for life.

    BOOK HERE
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