Welcome to Sculpt Pilates

Celebrate Imperfection, Build Lasting Strength.

Sculpt was born from a personal journey through anxiety when traditional approaches didn’t quite fit. Here, we embrace progress over perfection and celebrate ourselves for showing up - it doesn’t matter if we lose balance (me a lot!) or can’t do an exercise as well as we thought, we simply celebrate small, consistent victories that build lasting strength in both body and mind.

At the heart of Sculpt is accessibility - transformative Pilates for all bodies, without the need for expensive equipment. Our online studio is a commitment to helping women feel great in their own skin through mindful movement, planned progression, and the understanding that true strength comes not from flawless execution, but from showing up, day after day.

14 day Spring Into Strength Challenge Starts Monday 24th March

14 days of workouts that replicate what we can achieve on a Reformer with just a £6 band and a mat - proving that the same (if not better) results can be achieved at a fraction of the price!

For you if you want to build strength that supports your body, looks after your joints, and makes doing life generally easier - thats why we do it right?

The challenge is FREE for all Sculpt Members - JOIN TODAY!

Try 2 of our most popular 10 minute Classes

These two Pilates classes will give you a true flavour of Sculpt work. They are short, require no equipment, very little space, and leave you feeling energised and balanced.

If you enjoy these, you a a true Sculpt member in the making.

  • Hundreds of on-demand Pilates workouts that fit in with your busy schedule. There’s something for every mood, ability & time available.

  • If you are looking for a set programme with specific goals then head to this section. Great to keep you accountable and motivated.

  • Sculpt Courses are a tailored approach to specific goals - building strength for life. Buy once. Keep for life.

  • The Recipe Hub features a growing library of delicious and nutritious recipes that support the body from the inside out.

  • Members get unlimited access to live classes hosted on Zoom most days. Head to Book a Live Class to see the schedule.

  • I've done a few different workouts now and just started the Challenge - really enjoying them! I cant wait to see how they make me feel over the next few months! Thank you x

    Beth - Sculpt Member

  • It's exactly what I needed to get me back into some form of routine. There's even enough room to do it in the bedroom. Thank you so much!

    Lauren - Sculpt Member

  • Just did my 3rd workout! My bum is on fire! I'm so pleased I joined - really enjoying it x

    Jane - Sculpt Member

  • I've done two of your workouts now, I love them so much.

    Laura - Sculpt Member

  • I love the huge variety of classes in the Library - I love my weekly workout plans so if I'm undecided what I want to do, I just look at the plan and let you decide for me!

    Louise - Sculpt Member

  • I had the best workout today - I did an arms and back session with the weights on my wrists. Loved the feeling of using weights again.

    Emma - Sculpt Member

  • I loved this morning's live class. Really challenged my body but that feeling of connecting my breath and my movement first thing has set me up for the day! Thank you x

    Rebecca - Sculpt Member

  • I started the challenge a week but late but wanted to say I'm LOVING IT! The addition of weights is challenging in the best way, feeling stronger already.

    Laura - Sculpt Member